CD minus 1

Over the last week I've been cutting down my carbohydrates and upping my water consumption in preparation for starting CD and I was quite surprised and really pleased at how easy it's been. I've been having a little bit of bread or something cereal-ish for breakfast and lunch and none with my evening meal and it turns out I drink nearly enough water anway. I cut down on my carbs gradually over the week (with just a couple of tiny and very controlled wobbles when I was offered some rather nice cake) which is probably why it hasn't been too difficult so far.

Today I'm going over to a friend's place for a bit of an 'evening' and she makes great food. I'm not sure if I should have one last munch out before I immerse myself in CD or if I should make this my first test....

I'll see how I feel when I get there.