I have a confession to make
Last night I was just drifting off to sleep when I suddenly starting feeling REALLY hungry. I had a few swigs of water but it didn't help and after and hour or so I still hadn't managed to sleep, the hunger pangs were so strong it was almost painful and my guts were making some really odd noises. I had drunk almost a whole pint of water and it wasn't making any difference at all so I decided I had to take action. I went down to the kitchen, ate one oat cracker and within minutes I was feeling 100% better. I managed to fall asleep in about 15 minutes.
This morning, after a really good, sound sleep, I woke up late feeling horribly guilty about my midnight cracker weakness and I had to step on the scales just to reassure myself that I hadn't ruined everything.
The results truly shocked me: I've lost 3lbs!!!! I know it's all just water loss at this stage, but what a start!
Saturday, 20 September 2008
Day 2 - AM
Labels:
1200,
appetite change,
Cambridge Diet,
cheating,
diet,
guilt,
Step 4 - 1200 kcal,
success,
weight loss
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1 comment:
lol,
I really laugh at the noises my insides make on Cambridge. How embarassing in quiet meetings. Its horrendous.
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