Day 95

Because I slept all day yesterday I was up all night and had to take a nap this afternoon for a few hours. The diet went sort of OK for most of the day, during the night I had a chocolate CD bar and a vegetable soup sachet then a few hours later, some mushrooms and pollack. Everything went fine up until boyfriend got home from work feeling hungry then I talked him into going out and buying me a burger! (yes that's right, 'I' talked 'HIM' into it!) Of course I'm completely out of ketosis due to my weekend's eating and it's going to get much harder to get things under control because of it but I will do my best.

I had to step on the scales today to see how much damage I'd done and the results weren't too bad, I'm about 15st 4lbs which means I've lost around 5lbs in the last 2 weeks. It's still a decent loss, but I don't feel like I deserve it.

I'm just praying I get a decent night's sleep tonight.