I've had a few tough but manageable days, I've eaten slightly too much each day but I've made sensible choices so I'm not too upset with myself just a little disappointed really. Although I've started each day in ketosis I seem to get very hungry indeed by the evening and have done a ketostix test each evening only to find I'm not in ketosis any more, consequently, my dinners have been a little on the generous side.
I'm just going to grit my teeth and keep going and hope I can pull it together over the weekend.
Also, my nifty red boots turned up in the post today. I was sensible enough to order them in 2 different sizes in the hope that one of them would fit my big, wide feet. One pair was much too big but the other pair was a little small but wouldn't cripple me and wouldn't have been too hard for me to break in, the only problem was they weren't red! They were a nasty, dull, dark burgundy colour and nothing like the lush, shiny, blood-red colour they looked on the website so they are going straight back to the shop and I'll just have to keep searching...
Friday, 9 January 2009
Days 111 - 113
Labels:
Cambridge Diet,
cheating,
clothes,
diet,
hunger,
Sole Source Plus - 615 kcal,
SS+,
VLCD,
weight loss
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