Well, my keeping busy plan worked beautifully and I'm relieved to be back in ketosis properly as of today. Although I had plenty to keep me busy the last couple of days, I was still feeling quite hungry and really found sticking to CD very hard indeed.
While I was working yesterday, my lovely new client brought me a cup of tea and a biscuit but because I was busy and distracted I didn't really register the biscuit and didn't get a chance to say 'Thanks but no thanks'. As soon as I had a spare second I grabbed the tea for a swig then took a big bite from the biscuit without even thinking! As soon as I started to crunch it up, I sort of realised what I was doing by which time it was too late to do anything but spit it out. As you can imagine, there was no way I was gobbing out half chewed biscuit at a new client's home so I silently cursed myself and finished off every buttery crumb.
Today was back to CD normal, food was so far from my mind that I actually forgot to have a sachet before I went out to do some work and I forgot to take any bars or tetras with me so I didn't get anything at all until the evening. It's not something I make a habit of, I'm usually quite good at having my CD meals even when I don't want them but I was just too busy to fit everything in today. I do love a good bit of ketosis!
Oh, and my hair is a deep shade of racing green now, I love it.
Thursday, 15 January 2009
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1 comment:
This is your counsellor speaking! I MUST congratulate you as you mark your half-way point. I know all the focus, sacrifice and sheer hard work you've been consistently putting in to this diet - and can I say that you fully deserve the results. I have no doubt you will achieve your final goal.
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