I had another very positive meeting with my CDC today and a pleasant little surprise at my official weigh-in too. I have been quite anxious about my weight this week so I weighed myself about 2 hours before CDC was due, it was around the 16st 2, 2.5, 3lb mark. When he arrived I stepped on the scales again, here are my official stats for this week:
- Weight: 16st 1lb
- BMI: 35.6
I'm not sure why I weighed less than I did a couple of hours before, maybe my bust obscures my view of the dial, I don't know, but there's no way I'm complaining about a 7lb loss. It's also strengthened my resolve for the coming week. I'm going to do my very best to stick to SS and see if I can get that stray pound off so I can get to a nice, tidy 15st 7lbs at my next weigh-in. I do like those nice round numbers, maybe it's the geek in me, maybe I have a touch of OCD, who knows. One thing I do know though, is that at the next weigh-in I could well be seeing a total loss of a whole 3 stones since the start of my CD journey and that is something I will have to celebrate!
I had a little chat with my CDC about my worries about visiting my grandma and I think that I might try and explain CD to her. She's a very smart woman so she might surprise me and be very understanding but she's just as likely to go all 'feeder' on me. I think if she does insist I eat, I will just have to eat, as sensibly as I can at the time, but I don't think I will be able to get out of it. At least I know now from my burger experience last week, that it will only take me 2 or 3 days to get back into ketosis, and with the help of a bit of careful eating, I'm sure I can do it without going completely mad.
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