I've had a really tough couple of days, I'm still not back in ketosis after my burger and chip foolishness and I've been feeling ravenous and so fed up today. I thought about calling my CDC and suggesting I go onto SS+ again for a while until I can get back into ketosis but I've decided not to bother him as I've been doing SS+ on Wednesday and Thursday anyway and I'm planning to get right back onto SS as soon as I stop feeing so horrible. I don't feel too guilty about it because I've been eating sensibly and well within the SS+ rules and it's got me through this difficult couple of days without completely falling off the wagon.
Earlier today I had a sort through some of my clothes to figure out what I can still wear and what has to go. I've now got 5 pairs of trousers, 2 dresses, 2 skirts and 3 tops that I can't wear any more. Some of these clothes have not been worn much so I plan to sell them on Ebay, a couple of items haven't been worn at all, they may even still have tags on them so hopefully I'll get enough cash for them to go towards some clothes to wear when I get down to my target weight. Because I haven't been that small for many years, I don't have many smaller clothes left but I do have plenty of clothes in all the sizes in-between so I'm not too worried about that. I also have a few ideas for modifying some of my favourite clothes when they get too big. I do love to make my own clothes but modifying existing clothes is just as much fun and can save lots of money too. My taste in clothing has always been, lets just say 'unique', and being a larger lady, there was a really poor choice of odd clothing in my size, even when I modified horrible fat clothes to look more interesting, I didn't really feel like being exuberant at that size so I didn't want to stand out particularly. I'm really looking forward to looking as odd as I feel again, without feeling shy. I've already made myself a few lurid accessories for the winter and I've planned to make a crochet cardigan/jacket for the spring in hot pink and black. I'm going to have lots of crafty fun!
This evening I've been feeling really cold and the hunger is becoming slightly less overwhelming so I'm hoping this is the start of ketosis. I know it's pretty cold this evening, but I shouldn't still be shivering with the heating on, a blanket around me and fingerless gloves on should I?
Friday, 21 November 2008
Days 63 + 64
Labels:
appetite change,
Cambridge Diet,
cheating,
diet,
hunger,
ketosis,
Sole Source,
Sole Source Plus - 615 kcal,
SS,
SS+,
VLCD,
weight loss
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