Days 65 + 66

I did a ketostix test first thing yesterday morning, before I'd even had my coffee and was relieved to find I was back in ketosis. It was still tricky stopping myself from eating though as I'd had food every day for a few days in a row and I'm back in the habit again, but I just decided to be a good girl and gritted my teeth and got on with it. I did allow myself an extra CD meal (in the form of a lovely peanut bar) last thing at night as I was feeling quite hungry but I figure that was better than just eating conventional food and I'm quite proud of myself really.

Sunday was a totally different sort of day, I was feeling so hungry I wanted to cry so I had some chicken breast, a bit too much to tell the truth. I don't know why I'm struggling so much today, I don't understand why one day I'll feel so positive and find it easy to stick to the plan but the next day I struggle and fight to get through the day without eating everything in sight! I'm not sure if I would have a better chance of keeping it together if I went on to SS+ again or if I should just keep on going as I am now. I'm going to have a chat with my nice CDC about it when he comes over on Wednesday and see what he says.