I had another afternoon nap day today. I did manage to grab 3 hours sleep last night and tried my best to get back to sleep but I failed miserably. I thought if I could get through the day and get a really early night I would be OK but I couldn't do it and by lunchtime my eyes were rolling back in my head and I was as good as useless. Because of my 'broken' day I've had to work hard to make sure I had enough water and sachets. I think I had an extra one some days and other days I may have been one short but how can I know for sure when every day in the last week has been a different length?
Ah well, at least I'm still in ketosis and my weight is still creeping downwards. I'm quite confident that tomorrow my official weight will be below 16½st and if it isn't, it won't be far off. I seem to lose about 7 - 8lbs or thereabouts every 2 weeks which is a decent loss as far as I'm concerned. I do wonder if it would have been any more if I hadn't had the little sneaky protein and iron rich snacks but I'm hoping that seeing as I stayed in ketosis, it hasn't made too much impact. I'm absolutely sure that the tiredness, sleeplessness and iron-rich food cravings are all very closely linked and I'm quite surprised that the iron tables didn't help me, I just hope my doctor can do something because I refuse to go through this on a regular basis.
Tuesday, 11 November 2008
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2 comments:
Hey ,
I am following your diet progress as a fellow Cambridge dieter.
I lost 3 stone last years of 6 stone which i need to lose.
My aim for the minute on my restart is 2 stone by Christmas.
Hoping your blog can inspire me
Peachy
x
Thanks Peachy!
I really found writing this blog and reading others has helped me stick to the diet, oh and also my lovely CDC.
I'm following your blog and if I can work out how to leave comments on it I will.
Good luck! You can do it!!
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