Considering how little food and how few calories I consumed today, I don't feel too bad at all. I had to space out my food and sachets a bit oddly to get through the day but I didn't cheat so I'm happy. My breakfast mushroom soup sachet succeeded in keeping me going until lunchtime but my lunch of a chilli soup sachet didn't really fill me up so I had some dry fried courgette that I had been planning to have for dinner.
By late afternoon I was feeling quite hungry again so I had half a cappuccino shake made with about twice as much water as usual and it really helped. The rest of that sachet made a rather nice little dessert for after my griddled chicken and mushroom dinner.
This day has been a relief compared to the last week, I really feel like 810kcals is going to be easier for me that 1000kcals was, although I may change my mind about that before the week is over.
Friday, 10 October 2008
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