Day 35

It's my last day on SS+ and I've quite enjoyed it really, but as with the other steps, I've been finding it quite difficult to fit in all the food and sachets I'm supposed to have, I'd guess that's one of the joys of ketosis. Today and yesterday were both good examples of this.

I didn't feel hungry at all in the morning so after a mug of delicious, fresh brewed, black, Columbian coffee, some iced water and a cup of white tea, I ended up having my breakfast sachet nearer to lunchtime. I cooked some dinner as soon as I'd finished work and ate a rather delicious meal of Quorn fillets which I had poached in a little low-salt stock with sage and parsley, also I placed some sprout tops on top of the fillets so they cooked in the steam from the stock. It was delicious and I drank all the herby stock too! I had a chocolate mousse for dessert and a bit later on I remembered I still had to have one more sachet so I forced down a chicken and mushroom soup and felt overfull and a bit sick..... I really hope that I don't feel overfull on SS, if I do, I'm going to have to start splitting sachets into 2 helpings

I've been feeling quite conflicted today all in all. I'm looking forward to SS but I have a feeling of trepidation because living on no food at all just isn't natural!

As this is my non CDC week, I had an unofficial weigh in today and I've lost about 4lbs in the last week. I'm quite pleased with that but I hope I lose more on SS.