The liquid problems of the last couple of days are a distant memory now, I was incredibly thirsty all day today so I drank plenty and spent a considerable length of time in the loo accordingly.
I wasn't very hungry in the morning so I didn't have my first sachet of the day until lunchtime but after that, I was suddenly ravenous so I ate the piece of poached chicken I'd saved for today's dinner. Unfortunately, it didn't help much but I had to go out so that helped to distract me a little.
While I was out I treated myself to one of those little, battery-powered milk-frothers thinking it would help me make mousses a bit more moussey. After my mini salad (with no chicken!) I decided to make myself a toffee and walnut mix-a-mousse but it didn't go too well. First, I forgot to put mix mousse powder with the sachet before I put it into the water so it went lumpy immediately, then I found that my lovely, new, little, battery-powered milk-frother wouldn't work in something that thick anyway. I had to swiftly break out the big mixer and I managed to convert it from something resembling cottage cheese into something quite edible with just a few little lumps in.
Because I missed breakfast, I still had one sachet left so I'm sitting here right now with a lovely mug of hot chocolate shake with a sprinkle of cinnamon in it. These sweet shakes really make me thirsty usually and even more so when I have them hot so I'm probably going to have more water between now and bedtime and just hope it doesn't mess up my sleep. I'm working from home tomorrow but I'm working all day, 09:00 until 17:30 (which is quite unusual for me) so I can't afford to have sleep problems tonight.
Wednesday, 22 October 2008
Day 34
Labels:
appetite change,
Cambridge Diet,
diet,
hunger,
Sole Source Plus - 615 kcal,
SS+,
VLCD,
weight loss
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