Sunday, 19 October 2008
Day 31
Labels:
Cambridge Diet,
cheating,
diet,
guilt,
ketosis,
Sole Source Plus - 615 kcal,
SS+,
VLCD,
weight loss
After yesterday's smugness, I was bound to mess up today really. At least I only did it to the tune of a couple of spoonfuls of duck and orange pate. I managed to ignore all the bread and oat crackers in the house that would have gone so perfectly with it, so I don't feel too bad. I'll just forget about it and get on with my diet. I did a Ketostix test a few minutes ago and I'm still in ketosis and I'm relieved!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment